Went to work and had a Monday on a Tuesday so…. Decided this evening was going to turn things around. I signed up for a weight loss, lifestyle change group. I made it to my 7 o’clock meeting and it was informative and dare I say fun? Yes I do dare. I looked up some recipes for the week and weighed myself yikes! Slowly but surely I am getting consistent on my steps daily using a Fitbit and making sure to stand and dance daily!! Tonight I am more relaxed and I know tomorrow Wednesday will be fabulous. Much Love

Matha Dawn 

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